Podcasts Health Optimal Health Daily 721: Strength Building - Beyond Specificity by Ross Enamait of Ross Training on Improving Workout Performance

721: Strength Building - Beyond Specificity by Ross Enamait of Ross Training on Improving Workout Performance

Published: April 22, 2019, 7 a.m.

b'Ross Enamait shares his thoughts on building strength beyond specificity.\\nEpisode 721: Strength Building - Beyond Specificity by Ross Enamait of Ross Training on Improving Workout Performance\\nFounded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession.\\nThe original post is located here: http://rosstraining.com/blog/2016/03/16/strength-building-beyond-specificity/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'