Podcasts Health Optimal Health Daily 720: Q&A - How to Vary Your Workout Routine - What are Microcycles and How to Implement Them in Your Exercises

720: Q&A - How to Vary Your Workout Routine - What are Microcycles and How to Implement Them in Your Exercises

Published: April 19, 2019, 7 a.m.

b'Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com/ask\\nor call: 614-568-3643\\nEpisode 720: Q&A - How to Vary Your Workout Routine - What are Microcycles and How to Implement Them in Your Exercises\\nThe original post is located here:\\nhttps://oldpodcast.com/vary-workout-routine-using-microcycles\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'