Podcasts Health Optimal Health Daily 670: Q&A - Taking a Break from Working Out - When is the Best Time to Take a Rest Day After a Workout

670: Q&A - Taking a Break from Working Out - When is the Best Time to Take a Rest Day After a Workout

Published: Feb. 8, 2019, 8 a.m.

b'Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com/ask\\nor call: 614-568-3643\\nEpisode 670: Q&A - Taking a Break from Working Out - When is the Best Time to Take a Rest Day After a Workout\\nThe original post is located here:\\nhttps://oldpodcast.com/sore-muscles-workout-work-sore/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'