Podcasts Health Optimal Health Daily 630: Q&A - What is the Optimum Heart Rate for Burning Fat - Your Target Heart Rate Zone

630: Q&A - What is the Optimum Heart Rate for Burning Fat - Your Target Heart Rate Zone

Published: Dec. 14, 2018, 8 a.m.

b'Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com/ask\\nor call: 614-568-3643\\nEpisode 630: Q&A - What is the Optimum Heart Rate for Burning Fat - Your Target Heart Rate Zone\\nThe original post is located here:\\nhttps://oldpodcast.com/optimum-heart-rate-burning-fat\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'