Podcasts Health Optimal Health Daily 570: Q&A - How Alcohol Affects Your Sleep

570: Q&A - How Alcohol Affects Your Sleep

Published: Sept. 21, 2018, 7 a.m.

b'Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com/ask\\nor call: 614-568-3643\\nEpisode 570: Q&A - How Alcohol Affects Your Sleep (REM Cycles, Phases of Sleep, and Feeling Groggy in the Morning)\\nThe original post is located here:\\nhttps://oldpodcast.com/alcohol-affects-sleep\\n\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'