Podcasts Health Optimal Health Daily 537: [Part 1] How to Rock at Goal Setting by Roger Lawson of RogLaw Fitness

537: [Part 1] How to Rock at Goal Setting by Roger Lawson of RogLaw Fitness

Published: Aug. 7, 2018, 8 a.m.

b"Roger Lawson of Rog Law Fitness shares how to rock at goal setting. This is Part 1 of 2.\\nEpisode 537: [Part 1] How to Rock at Goal Setting by Roger Lawson of RogLaw Fitness (Developing New Habits & Self Discipline).\\nRoger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.\\nThe original post is located here:\\xa0http://roglawfitness.com/how-to-rock-at-goal-setting\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"