Podcasts Health Optimal Health Daily 496: Effective Training Does Not Require Complexity by Ross Enamait of Ross Training

496: Effective Training Does Not Require Complexity by Ross Enamait of Ross Training

Published: June 11, 2018, 8 a.m.

b'Ross Enamait shares why effective training does not require complexity.\\nEpisode 496: Effective Training Does Not Require Complexity by Ross Enamait of Ross Training (Easy Workout to Lose Body Fat Weight).\\nFounded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession.\\nThe original post is located here:\\xa0http://rosstraining.com/blog/2014/11/12/effective-training-does-not-require-complexity\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nThank you to Fin! Fin takes care of administrative tasks so you can be more productive. Try Fin for free: Fin.com/OHD\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'