Podcasts Health Optimal Health Daily 482: Mindful Eating 101 - A Beginner's Guide by Adda Bjarnadottir with Healthline

482: Mindful Eating 101 - A Beginner's Guide by Adda Bjarnadottir with Healthline

Published: May 22, 2018, 8 a.m.

b"Adda Bjarnadottir with Healthline shares a beginner's guide to mindful eating.\\nEpisode 482: Mindful Eating 101 - A Beginner's Guide by Adda Bjarnadottir with Healthline (Mindfulness & A Healthy Living Lifestyle).\\nHow you feel affects every precious day of your life. Healthline understands that, which is why they\\u2019re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.\\nThe original post is located here:\\xa0https://www.healthline.com/nutrition/mindful-eating-guide\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nThank you to Canidae, an independent and family-owned pet food company with quality ingredients! Get your free sample: Canidae.com/podcast\\n\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"