Podcasts Health Optimal Health Daily 467: [Part 1] 10 Ways to Get Back on Track After a Binge by Rachael Link with Healthline.com

467: [Part 1] 10 Ways to Get Back on Track After a Binge by Rachael Link with Healthline.com

Published: May 1, 2018, 8 a.m.

b'Rachael Link with Healthline shares 10 ways to get back on track after a binge. This is Part 1 of 2.\\nEpisode 467: [Part 1] 10 Ways to Get Back on Track After a Binge by Rachael Link with Healthline.com (Motivate & Lose Weight).\\nHow you feel affects every precious day of your life. Healthline understands that, which is why they\\u2019re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.\\nThe original post is located here:\\xa0https://www.healthline.com/nutrition/what-to-do-after-a-binge\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'