Podcasts Health Optimal Health Daily 447: Politically Incorrect Fat Loss - How to Finally Lose Fat by Nia Shanks

447: Politically Incorrect Fat Loss - How to Finally Lose Fat by Nia Shanks

Published: April 3, 2018, 8 a.m.

b'Nia Shanks takes the tough love approach to fat loss.\\nEpisode 447: Politically Incorrect Fat Loss - How to Finally Lose Fat by Nia Shanks (Losing Weight with Exercise & Proper Nutrition).\\nNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.\\nNia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.\\nThe original post is located here:\\xa0http://www.niashanks.com/politically-incorrect-fat-loss\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'