402: The Twinkie Diet - A Mixed Bag by JC Deen of JCD Fitness

Published: Jan. 30, 2018, 9 a.m.

b'JC Deen shares his take on the Twinkie diet that resulted in short-term weight loss and improved health markers.\\nEpisode 402: The Twinkie Diet - A Mixed Bag by JC Deen of JCD Fitness (Losing Body Weight & Burning Fat).\\nJC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.\\nThe original post is located here:\\xa0https://jcdfitness.com/2011/01/the-twinkie-diet-a-mixed-bag\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'