Podcasts Health Optimal Health Daily 389: A Guide to Making This Your Best Year Ever by Leo Babauta of Zen Habits

389: A Guide to Making This Your Best Year Ever by Leo Babauta of Zen Habits

Published: Jan. 11, 2018, 9 a.m.

b'Leo Babauta of Zen Habits shares a guide to making this your best year ever.\\nEpisode 389: A Guide to Making This Your Best Year Ever by Leo Babauta of Zen Habits (Mindfulness & Gratitude).\\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\\u2019s about clearing the clutter so we can focus on what\\u2019s important, create something amazing, find happiness.\\nThe original post is located here:\\xa0https://zenhabits.net/best-year\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'