Podcasts Health Optimal Health Daily 373: Walking for Weight Loss? How to Lose Weight With Walking (Seriously) - Part 1 by JC Deen of JCD Fitness

373: Walking for Weight Loss? How to Lose Weight With Walking (Seriously) - Part 1 by JC Deen of JCD Fitness

Published: Dec. 20, 2017, 9 a.m.

b'JC Deen shares how to lose weight with walking (seriously). This is Part 1 of 2.\\nEpisode 373: Walking for Weight Loss? How to Lose Weight With Walking (Seriously) - Part 1 by JC Deen of JCD Fitness (Burning Calories).\\nJC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.\\nThe original post is located here:\\xa0https://jcdfitness.com/2017/11/walking-weight-loss\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nThis episode is proudly sponsored by TalkSpace! Get $30 off your first month with the coupon code: OHD, and visit:\\xa0Talkspace.com/OHD\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'