Podcasts Health Optimal Health Daily 269: Screw Perfection - Part 2 by Nia Shanks

269: Screw Perfection - Part 2 by Nia Shanks

Published: July 27, 2017, 8 a.m.

b'Nia Shanks talks about overcoming perfectionism (Part 2 of 2).\\nEpisode 269: Screw Perfection - Part 2 by Nia Shanks (Mental Health & Happiness).\\nNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.\\nNia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.\\nThe original post is located here:\\xa0http://www.niashanks.com/screw-perfection\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'