Podcasts Health Optimal Health Daily 2368: Can I Do HIIT Every Day? by Christian Finn of Muscle Evo on Overexhaustion From HIIT Training

2368: Can I Do HIIT Every Day? by Christian Finn of Muscle Evo on Overexhaustion From HIIT Training

Published: Nov. 27, 2023, 8 a.m.

b'Christian Finn of MuscleEvo talks about popular myths surrounding compound lifts\\nEpisode 2368: Can I Do HIIT Every Day? by Christian Finn of Muscle Evo on Overexhaustion From HIIT Training\\nChristian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times\\xa0in the UK and\\xa0Men\\u2019s Health\\xa0and\\xa0Men\\u2019s Fitness\\xa0in the US.\\nThe original post is located here: https://muscleevo.net/how-to-avoid-the-fat-trap/\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'