2233: Am I Losing Fat Or Muscle? by Christian Finn of Muscle Evo on Tracking Your Body Composition

Published: Aug. 1, 2023, 7 a.m.

b'Christian Finn of MuscleEvo talks about how to figure out whether you\'re losing fat or muscle\\nEpisode 2233: Am I Losing Fat Or Muscle? by Christian Finn of Muscle Evo on Tracking Your Body Composition\\nChristian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times\\xa0in the UK and\\xa0Men\\u2019s Health\\xa0and\\xa0Men\\u2019s Fitness\\xa0in the US.\\nThe original post is located here: https://muscleevo.net/losing-fat-or-muscle/\\xa0\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'