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b"Julie Morgenstern encourages you to renovate your bedtime routine\\nEpisode 2178: Renovate Your Bedtime Routine by Julie Morgenstern on Ensuring a Good Night's Sleep\\nJulie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world \\u2013 by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.\\nThe original post is located here:\\xa0https://www.juliemorgenstern.com/tips-tools-blog/2020/7/28/renovate-your-bedtime-routine\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"