Podcasts Health Optimal Health Daily 2082: 7 Ways to Stay Lean Despite a Crazy Schedule by Emily Saunders

2082: 7 Ways to Stay Lean Despite a Crazy Schedule by Emily Saunders

Published: March 22, 2023, 7 a.m.

b'Emily Saunders shares 7 ways to stay lean despite a crazy schedule\\nEpisode 2082: 7 Ways to Stay Lean Despite a Crazy Schedule by Emily Saunders\\nJill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.\\xa0\\nThe original post is located here: https://jillfit.com/2012/08/31/crazy-schedule/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'