Podcasts Health Optimal Health Daily 2045: Are You Guilty of This Fat Loss Mindset Trap? by Jill Coleman

2045: Are You Guilty of This Fat Loss Mindset Trap? by Jill Coleman

Published: Feb. 18, 2023, 8 a.m.

b'Jill Coleman warns you to be careful of a certain fat loss mindset trap\\nEpisode 2045: Are You Guilty of This Fat Loss Mindset Trap? by Jill Coleman\\nJill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.\\xa0\\nThe original post is located here: https://jillfit.com/2011/08/12/guilty-fat-loss-mindset-trap/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'