2037: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel

Published: Feb. 11, 2023, 8 a.m.

b'Benjamin Fishel with Tiny Buddha shares how short rests can make you healthier, happier, and more productive\\nEpisode 2037: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel\\nTiny\\xa0Buddha\\xa0has been helping people heal, grow, and find peace since 2009.\\xa0The site features stories and insights from people of all ages, from all over the globe.\\xa0For daily wisdom, follow\\xa0Tiny\\xa0Buddha\\xa0on\\xa0Twitter,\\xa0Facebook\\xa0and\\xa0Instagram, or\\xa0subscribe to the blog.\\xa0And be sure to check out\\xa0Tiny\\xa0Buddha\\u2019s Inner Strength Journal: Creative Prompts and Challenges to Help You Get Through Anything, by site founder Lori Deschene.\\nThe original post can be found here: https://tinybuddha.com/blog/rests-make-you-healthier-happier-more-productive/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'