Podcasts Health Optimal Health Daily 203: How to Maintain Your Muscle While Dieting by JCD Fitness

203: How to Maintain Your Muscle While Dieting by JCD Fitness

Published: April 26, 2017, 8 a.m.

b'JC Deen shares the best strategies to maintain your muscle while dieting.\\nEpisode 203: How to Maintain Your Muscle While Dieting by JCD Fitness (Exercise Science & Improving Health).\\nJC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.\\nThe original post is located here:\\xa0http://jcdfitness.com/2009/09/how-to-maintain-your-muscle-while-dieting\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'