2025: Are You Breathing Properly? by Ashley Ann Lawrie

Published: Jan. 31, 2023, 8 a.m.

b"Ashley Ann Lawrie of Free Form Fitness talks about proper breathing\\nEpisode 2025: Are You Breathing Properly? by Ashley Ann Lawrie\\nThe vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life well-lived. Their time-tested pillars: nutrition, accountability and fitness are just three of the areas their incredible personal trainers focus on, and they are designed to change your life forever.\\nThe original post is located here: https://freeformfitness.ca/are-you-breathing-properly/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"