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1950: Holiday Survival Guide by Roger Lawson
b"Roger Lawson of Rog Law Fitness shares his holiday survival guide.\\nEpisode 1950: Holiday Survival Guide by Roger Lawson\\nRoger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.\\nThe original post is located here: http://roglawfitness.com/holiday-survival-guide/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"