Podcasts Health Optimal Health Daily 1906: Why Do Most People Who Lose Weight Regain it (Again and Again)? By Nancy Clark

1906: Why Do Most People Who Lose Weight Regain it (Again and Again)? By Nancy Clark

Published: Oct. 19, 2022, 7 a.m.

b'Nancy Clark talks about why most people regain weight after losing it\\nEpisode 1906: Why Do Most People Who Lose Weight Regain it (Again and Again)? By Nancy Clark\\nTechnically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a food coach and nutrition educator. She offers one-on-one personalized sports nutrition counseling to casual exercisers and competitive athletes at her private practice in the Boston-area (Newton) as well as online in her virtual office. She teaches her clients how to have more energy, lose undesired body fat, enjoy a winning sports diet\\u2014and feel confident about their food choices.\\nThe original post is located here: https://nancyclarkrd.com/2022/05/12/why-do-most-people-who-lose-weight-regain-it-again-and-again/\\xa0\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'