Podcasts Health Optimal Health Daily 1872: How to Fuel Yourself as an Athlete by Jessica Spendlove

1872: How to Fuel Yourself as an Athlete by Jessica Spendlove

Published: Sept. 19, 2022, 7 a.m.

b'Jessica Spendlove of Ideal Nutrition talks about how to fuel yourself as an athlete\\nEpisode 1872: How to Fuel Yourself as an Athlete by Jessica Spendlove\\nIdeal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.\\nThis has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.\\xa0\\nThe original post is located here: https://www.idealnutrition.com.au/how-to-fuel-an-athlete/\\nIndeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH.\\xa0\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'