Podcasts Health Optimal Health Daily 1786: Foods You Don't Have to Eliminate From Your Diet To Be Healthy by Lea Genders

1786: Foods You Don't Have to Eliminate From Your Diet To Be Healthy by Lea Genders

Published: July 6, 2022, 7 a.m.

b"Lea Genders lists foods that you don't have to eliminate from your diet to be healthy\\nEpisode 1786: Foods You Don't Have to Eliminate From Your Diet To Be Healthy by Lea Genders on Intuitive Eating\\nLea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program.\\xa0\\nThe original post is located here: https://www.leagendersfitness.com/news/2019/foods-you-dont-need-to-cut-out-of-your-diet-to-be-healthy\\xa0\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"