1756: Q&A - Loading Up on Carbs Before and After a Workout vs. Working Out in a Fasted State

Published: June 10, 2022, 7 a.m.

b'Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com/ask\\nor call: 614-568-3643\\nEpisode 1756: Q&A - Loading Up on Carbs Before and After a Workout vs. Working Out in a Fasted State\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'