Podcasts Health Optimal Health Daily 1744: Are Meal Plans Any Good by Sam Lynch of Fitnitiative on the Pros and Cons of Meal Planning

1744: Are Meal Plans Any Good by Sam Lynch of Fitnitiative on the Pros and Cons of Meal Planning

Published: May 30, 2022, 7 a.m.

b"Sam Lynch of Fitnitiative talks about the value of meal plans\\nEpisode 1744: Are Meal Plans Any Good by Sam Lynch of Fitnitiative on the Pros and Cons of Meal Planning\\nSamuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that can be applied to meet any goal. Whether you want to lose fat, gain muscle, move better or simply live a healthier lifestyle; he can help you achieve it in a way that\\u2019s tailored to you and your body.\\nHe focuses on the individual, giving you all of the tools you need to achieve your goals and build a body that\\u2019s both strong and sustainable.\\nHe offers Personal Training in Greenwich as well as Online Coaching and Corporate Health & Wellness consulting.\\nThe original post is located here: https://fitnitiative.co.uk/2022/04/13/are-meal-plans-any-good/'\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"