Podcasts Health Optimal Health Daily 1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress

1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress

Published: May 18, 2022, 7 a.m.

b'Rachel Trotta tells you what to focus on instead of perfectionism\\nEpisode 1730: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Making Long Term Progress\\nRachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.\\nThe original post is located here: https://racheltrotta.com/fitness/perfectionism-is-pointless/\\xa0\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'