1663: Why Can They Diet But I Cant by Stefanie Bonastia with Jessi Kneeland on Anti-Dieting & Mindful Eating

Published: March 15, 2022, 7 a.m.

b"Stefanie Bonastia with Jessi Kneeland talks about anti-dieting and mindful eating\\nEpisode 1663: Why Can They Diet But I Can\\u2019t by Stefanie Bonastia with Jessi Kneeland on Anti-Dieting & Mindful Eating\\nJessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile actors and models, as well as moms and working women, to get strong and feel confident. Jessi is the creator of Remodel Fitness, where she now spends most of her time blogging and coaching clients to break through barriers to optimal health and self-love. Remodel Fitness combines cutting-edge exercise science with body-positivity, to help women learn how to achieve the body they want while loving the body they have. She has written for and been featured in many major publications, including Women's Health Magazine, Self Magazine, Shape Magazine, Health Magazine, Greatist, and Buzzfeed.\\nThe original post is located here: https://jessikneeland.com/why-cant-i-diet/\\xa0\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"