Podcasts Health Optimal Health Daily 1659: Q&A - How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule

1659: Q&A - How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule

Published: March 11, 2022, 8 a.m.

b'Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com/ask\\nor call: 614-568-3643\\nEpisode 1659: Q&A - How to Avoid a Plateau & Build Strength with Diet, Exercise, and Training Schedule\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'