Podcasts Health Optimal Health Daily 1619: [Part 2] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges

1619: [Part 2] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges

Published: Jan. 30, 2022, 8 a.m.

b'Crystal Karges talks about why she ditched the scale for good, and why you should too. This is part 2 of 2.\\nEpisode 1619: [Part 2] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges\\nCrystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She\\u2019s passionately committed to helping you and your children enjoy freedom with food as a family.\\nShe helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish.\\nThe original post is located here: https://www.crystalkarges.com/blog/weight-tracker-why-i-ditched-the-scale-for-good-and-you-can-too\\xa0\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'