1551: Ladies, Let's Show Young Women How to Choose STRENGTH over Dieting by Nia Shanks on Mental Health & Fitness

Published: Nov. 23, 2021, 8 a.m.

b"Nia Shanks helps women choose strength over dieting\\nEpisode 1551: Ladies, Let's Show Young Women How to Choose STRENGTH over Dieting by Nia Shanks on Mental Health & Fitness\\nNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.\\nThe original post is located here: https://www.niashanks.com/ladies-show-young-women-choose-strength-over-dieting/\\xa0\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"