Podcasts Health Optimal Health Daily 1478: Common Workout Injuries and Their Causes by Josh Anderson of DIY Active on Reducing Chances of Injury

1478: Common Workout Injuries and Their Causes by Josh Anderson of DIY Active on Reducing Chances of Injury

Published: Sept. 11, 2021, 7 a.m.

b"Josh Anderson of DIY Active talks about common workout injuries and their causes\\nEpisode 1478: Common Workout Injuries and Their Causes by Josh Anderson of DIY Active on Reducing Chances of Injury\\nDIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that being active can and should be fun, and that you can live a healthy life the way you want. Their sustainable approach to fitness doesn't require travel time, fees, or even social skills.\\nThe original post is located here: https://diyactive.com/6-common-workout-injuries-and-their-causes/\\xa0\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"