Podcasts Health Optimal Health Daily 1473: Four Myths About Mobility Training by Kate Galliett of Fit For Real Life on Improving Your Range of Motion

1473: Four Myths About Mobility Training by Kate Galliett of Fit For Real Life on Improving Your Range of Motion

Published: Sept. 6, 2021, 7 a.m.

b'Kate Galliett shares four myths about mobility training\\nEpisode 1473: Four Myths About Mobility Training by Kate Galliett of Fit For Real Life on Improving Your Range of Motion\\nKate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.\\nThe original post is located here: http://fitforreallife.com/2017/02/mobility-training-myths-part-one/\\xa0\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'