Podcasts Health Optimal Health Daily 1389: Why Do Runners Get Injured - Strength Training by Rachel Trotta on Running The Proper Way

1389: Why Do Runners Get Injured - Strength Training by Rachel Trotta on Running The Proper Way

Published: June 14, 2021, 7 a.m.

b'Rachel Trotta explains why runners get injured.\\nEpisode 1389: Why Do Runners Get Injured - Strength Training by Rachel Trotta on Running The Proper Way\\nRachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.\\nThe original post is located here: https://racheltrotta.com/fitness/why-do-runners-get-injured/\\xa0\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'