Podcasts Health Optimal Health Daily 1354: Why I Self Care by Randi Kay of Naturally Randi Kay on The Health Benefits of Self-Care

1354: Why I Self Care by Randi Kay of Naturally Randi Kay on The Health Benefits of Self-Care

Published: May 10, 2021, 7 a.m.

b"Randi Kay of Naturally Randi Kay talks about the benefits of self-care.\\nEpisode 1354: Why I Self Care by Randi Kay of Naturally Randi Kay on The Health Benefits of Self-Care\\nRandi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity.\\nShe would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth.\\nSelf care isn't some fluffy spa treatment or some idea that stays in the land of hopes and dreams. It's real and available to you right now. And she's here to give you some guidance, support, and a place to start.\\nThe original post can be found here: https://www.naturallyrandikay.com/post/why-i-self-care\\xa0\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"