Podcasts Health Optimal Health Daily 1348: Types Of Stress and Why Stress Isn't Always Bad For Your Health by Elly McGuinness

1348: Types Of Stress and Why Stress Isn't Always Bad For Your Health by Elly McGuinness

Published: May 4, 2021, 7 a.m.

b"Elly McGuinness shares the different types of stress and why they aren't always bad for your health.\\nEpisode 1348: Types Of Stress and Why Stress Isn't Always Bad For Your Health by Elly McGuinness\\nElly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress, IBS and chronic fatigue.\\nThe original post is located here: https://ellymcguinness.com/blog/types-of-stress-good-bad/\\xa0\\n\\xa0Visit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"