Podcasts Health Optimal Health Daily 1249: [Part 1] Eating Mindfully: How To Devour A (Super) Burrito With No Regrets by Kylee Lessard of A Blue Sky Mind

1249: [Part 1] Eating Mindfully: How To Devour A (Super) Burrito With No Regrets by Kylee Lessard of A Blue Sky Mind

Published: Jan. 25, 2021, 8 a.m.

b'Kylee Lessard of A Blue Sky Mind instructs us on how to devour a burrito in a mindful way and with no regrets. This is part 1 of 2.\\nEpisode 1249: [Part 1] Eating Mindfully: How To Devour A (Super) Burrito With No Regrets by Kylee Lessard of A Blue Sky Mind\\nBSM\\u2019s mission is to educate the world about positive psychology -- what it is, why it\\u2019s helpful and how to practice it in a realistic and sustainable way.\\nIts purpose is to teach happiness strategies at the individual level, in order to create a ripple effect of positivity at the society-wide level.\\nThe original post is located here: https://www.ablueskymind.com/blog/eating-mindfully-how-to-eat-with-no-regrets\\n\\xa0Visit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'