Podcasts Health Optimal Health Daily 1188: [Part 1] Muscle Cramps: How To Handle Them (And Why They Arent So Bad) by Kate Galliett of The Unbreakable Body

1188: [Part 1] Muscle Cramps: How To Handle Them (And Why They Arent So Bad) by Kate Galliett of The Unbreakable Body

Published: Nov. 25, 2020, 8 a.m.

b'Kate Galliett of The Unbreakable Body talks about how to handle muscle cramps. This is part 1 of 2.\\nEpisode 1188: [Part 1] Muscle Cramps: How To Handle Them (And Why They Aren\\u2019t So Bad) by Kate Galliett of The Unbreakable Body\\nKate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.\\nThe original post is located here: http://fitforreallife.com/2016/04/how-to-handle-muscle-cramps/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'