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1167: The Compassionate Way to Health & Fitness by Leo Babauta of Zen Habits
b'Leo Babauta of Zen Habits informs us of the compassionate way to enter a healthy and fit life.\\nEpisode 1167: The Compassionate Way to Health & Fitness by Leo Babauta of Zen Habits\\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\\u2019s about clearing the clutter so we can focus on what\\u2019s important, create something amazing, find happiness.\\nThe original post is located here: https://zenhabits.net/compassionate-fitness\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'