Podcasts Health Optimal Health Daily 1159: Making Peace with Your Body by Rachel Trotta on The Paradox of the Perfect Body

1159: Making Peace with Your Body by Rachel Trotta on The Paradox of the Perfect Body

Published: Oct. 27, 2020, 7 a.m.

b'Rachel Trotta talks about the essential process of making peace with your body.\\nEpisode 1159: Making Peace with Your Body by Rachel Trotta on The Paradox of the Perfect Body\\nRachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.\\nThe original post is located here: https://racheltrotta.com/fitness/making-peace-with-your-body/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'