Podcasts Health Optimal Health Daily 1156: Three Ways to Fight Your Own Critical Voice About Your Body by Dr. Margaret Rutherford

1156: Three Ways to Fight Your Own Critical Voice About Your Body by Dr. Margaret Rutherford

Published: Oct. 24, 2020, 7 a.m.

b'Dr. Margaret Rutherford offers strategies to find your own critical voice about negative body image.\\nEpisode 1156: Three Ways to Fight Your Own Critical Voice About Your Body by Dr. Margaret Rutherford\\nDr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She\\u2019s the author of \\u201cPerfectly Hidden Depression\\u201d, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing.\\xa0\\nThe original post can be found here: https://drmargaretrutherford.com/3-ways-to-fight-your-own-critical-voice-about-your-body/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'