Podcasts Health Optimal Health Daily 1150: Your Pre-Workout Meal Guide: How To Choose The Right Foods For You by JC Deen on Protein Timing & Guidelines

1150: Your Pre-Workout Meal Guide: How To Choose The Right Foods For You by JC Deen on Protein Timing & Guidelines

Published: Oct. 18, 2020, 7 a.m.

b"Hear JC Deen's pre-workout meal guide and how to choose the right foods.\\nEpisode 1150: Your Pre-Workout Meal Guide: How To Choose The Right Foods For You by JC Deen on Protein Timing & Guidelines\\nJC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.\\nThe original post is located here: https://jcdfitness.com/2016/01/pre-workout-meal\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"