Podcasts Health Optimal Health Daily 1032: An Excerpt from Healing Hacks: Bring Your Body Back to Nature by Ian Hart on The Importance of Healthy Movement

1032: An Excerpt from Healing Hacks: Bring Your Body Back to Nature by Ian Hart on The Importance of Healthy Movement

Published: June 22, 2020, 7 a.m.

b'An excerpt from the book Healing Hacks: Bring Your Body Back to Nature by Ian Hart.\\nEpisode 1032: An Excerpt from Healing Hacks: Bring Your Body Back to Nature by Ian Hart on The Importance of Healthy Movement\\nThis article was adapted from the book Healing Hacks written by Ian Hart.\\nIan Hart is the owner of Back Pain Relief4Life and EarthFIT, a top-rated group training facility, and he has dedicated his career to helping others heal naturally .\\nLearn more about the book here: https://www.amazon.com/Healing-Hacks-Bring-Your-Nature-ebook/dp/B086VSR2Q4/ref=sr_1_2?tag=scribemedia-20&dchild=1&keywords=ian+hart&qid=1586379114&s=books&sr=1-2\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'