Podcasts Health Optimal Health Daily 1024: How to Survive a Caloric Deficit by Roger Lawson of RogLaw Fitness on How To Safely Lose Weight

1024: How to Survive a Caloric Deficit by Roger Lawson of RogLaw Fitness on How To Safely Lose Weight

Published: June 14, 2020, 7 a.m.

b"Roger Lawson of Rog Law Fitness shares how to survive a caloric deficit.\\nEpisode 1024: How to Survive a Caloric Deficit by Roger Lawson of RogLaw Fitness on How To Safely Lose Weight\\nRoger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.\\nThe original post is located here: https://roglawfitness.com/how-to-survive-a-caloric-deficit/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"