Podcasts Health Optimal Health Daily 046: Calories: To Count or Not to Count by Roger Lawson

046: Calories: To Count or Not to Count by Roger Lawson

Published: Sept. 19, 2016, 9 a.m.

b"Roger Lawson talks about the pros and cons of calorie counting and whether or not you should.\\nEpisode 46: Calories: To Count or Not to Count by Roger Lawson (Mindfulness & Meditation).\\nRoger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.\\nThe original post is located here: http://roglawfitness.com/calories-to-count-or-not-to-count\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"