033: Mindfulness: How to Turn Stress Into Serenity by Mary Jaksch of Good Life Zen

Published: Aug. 31, 2016, 9 a.m.

b"Mary Jaksch of GoodLifeZen.com shares how mindfulness can take you from stress to serenity.\\nEpisode 33: Mindfulness: How to Turn Stress Into Serenity by Mary Jaksch of Good Life Zen (Mindfulness & Meditation).\\nMary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.\\nThe original post is located here:\\xa0http://goodlifezen.com/mindfulness-how-to-turn-stress-into-serenity\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"