013: On Cardio and Boredom by JC Deen of JCD Fitness

Published: Aug. 3, 2016, 9 a.m.

b'JC Deen offers some tips for those of us who get bored with typical cardio exercises.\\nEpisode 13: On Cardio and Boredom by JC Deen of JCD Fitness (Diet Advice & Strength Training).\\nJC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.\\nThe original post is located here:\\xa0On Cardio and Boredom\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'