012: How to Survive a Caloric Deficit by Roger Lawson of RogLawFitness.com

Published: Aug. 2, 2016, 9 a.m.

b"Roger Lawson of RogLawFitness.com gives tips on how to deal when you're on a diet.\\nEpisode 12: How to Survive a Caloric Deficit by Roger Lawson of RogLawFitness.com (Losing Body Weight & Burning Fat).\\nRoger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.\\nThe original post is located here:\\xa0http://roglawfitness.com/how-to-survive-a-caloric-deficit\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"